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1 Gallon (128oz) Water Bottle With a Straw – Motivational Time Increments to Ensure 1 Gallon Water Intake Per Day. Time Goals to Make Sure You Stay Hydrated. BPA Free Water Jug!

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canteen water bottle gallon lingerie : 1 Gallon (128oz) Water Bottle With a Straw – Motivational Time Increments to Ensure 1 Gallon Water Intake Per Day. Time Goals to Make Sure You Stay Hydrated. BPA Free Water Jug!

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Water Bottle Gallon Marked Graduated Drink Hydrate Fluid Weight Loss New Years Resolution HealthWater Bottle Gallon Marked Graduated Drink Hydrate Fluid Weight Loss New Years Resolution Health

Have you set lofty goals for your health this year, and need strategies in place to help you reach them? Our 1 gallon capacity water bottle is the simplest and easiest way to help you stay on track.

The Easiest Way to Stay Hydrated All Day Long.

Simply fill this water bottle before leaving the house every day, and take it with you to the office, gym, track, worksite, and wherever else you spend your days to achieve your personal fitness goals. No need to refill during the day because you will have an entire day’s worth of hydration in every bottle.

Excellent Strategy for Losing Weight.

Studies have shown drinking 1 gallon of water slowly over the course of the day can spike your metabolic rate. A stronger metabolism leads to more calories burned and ultimately increased weight loss. Additionally, drinking that much water will replace urges for sugary drinks which add to weight gain.

Practically Unlimited Health Benefits.

Proper hydration is key to:

Supplying cells with oxygen and nutrients as well as carrying waste out of the body
Regulating internal body temperature, especially during rigorous exercise
Lubricating joints
Cushioning vital organs

Hydration is the key to optimal athletic and mental performance

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hydrate performance endurance water replenishment distance running h2o half marathon fluids liquid

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focus hydrate water bottle strategy concentrate smart tough mental strength strong concentration

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cramp dehydration pain athlete running water injury hydration prevention muscle hamstring calf pull

Maintain pace for long distance running and endurance sports

Depending on air temperature and body weight, long distance runners typically lose between 3 and 11 ounces of water per mile. According to studies, for every 1% of your body weight lost during a long run, your pace will slow by 2%. Staying hydrated is the key to maintaining your strong pace and earning your best time.

Keep your mental edge as sharp as possible

Whether on the field or in the office, being mentally fit is just as important as being physically prepared for competition. A 2015 driving simulation study performed at Loughborough University found drivers’ performance in terms of reaction time and concentration when dehydrated was just as bad as that of folks who completed similar driving simulations while at the legal limit for blood alcohol content.

Prevent painful muscle cramps

The only thing worse than the pain you feel when your muscles seize up and you collapse in agony is when it happens in the heat of competition. Muscle cramps happen to everyone, but they don’t have to if you have good hydration practices. This one gallon water bottle (when used properly) will help keep you cramp free during practice and competition.

infused water gallon bottle jug fruit organic vegetables juice hydrate hydration reusable healthyinfused water gallon bottle jug fruit organic vegetables juice hydrate hydration reusable healthy

Spice things up by adding new and different flavors to your water with organic, all natural ingredients.

Here are some of our favorite ways to add some variety to your water intake regimen:

Infuse your water with fresh organic fruit or veggies like sliced citrus, berries, melon, or cucumbers and refrigerate it overnight. Strain out the fruit and veggies to make sure you still get your full gallon of water.
Add a splash of organic, unsweetened fruit juice like cranberry, apple, and orange
Add herbs like rosemary, basil, or mint
Boil vegetable medleys like carrots, broccoli, cauliflower, and green beans, keep the water to chill, then add to your water bottle. Great for sneaking in some extra flavor and vitamins.

healthy reusable recycle environment conscious water bottle jug weight loss organic new yearhealthy reusable recycle environment conscious water bottle jug weight loss organic new year

So much less harmful to the environment than using disposable water bottles.

It is estimated that 95 million plastic water bottles get discarded every single day; only 20% of which wind up being recycled. To drink 1 gallon of water in one day using 16oz disposable bottles, you would go through 8 bottles! Over the course of an entire year, that is 2,920 bottles! By consolidating all your daily water intake to one reusable portable bottle, you will be doing your part to help reduce destruction to the environment.

A FULL DAY’S HYDRATION IN ONE BOTTLE. No need to stress about needing to refill your water bottle when you’re on the go. Simply fill this bottle up in the morning, and stay hydrated throughout the day
REACH YOUR HEALTH AND WEIGHT GOALS. This water bottle is great for any fluid whether it is straight water or a protein supplement shake, you can take it with you to the gym, office, track, and more.
LIFETIME MONEY BACK GUARANTEE! We stand behind all of our products. If you’re not 100% COMPLETELY SATISFIED, just send us an email, and we promise to make it right!
SUPER EASY TO FILL AND CLEAN. The wide mouth top allows for easy spill free pouring of ice cubes. You can put it in the dishwasher, but for best results we recommend warm soapy water and a quick rinse
HIGHLY DURABLE AND BPA FREE. Our large reusable bottle is made from strong, clear, and stylish tritan plastic and is free from all bisphenols to keep you and your water safe and healthy as you get fit

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